My personal story....
My name is Nicole Ziaolhagh and I am so excited to get to share my story with you. You see we all have a story, and I feel very blessed and honored to get to share mine with you! One thing you will learn about me is that I love people! I love to be real with people about who I am, the good the bad and the ugly!
I am a very passionate woman, who puts my whole entire mind, body, and soul into any endeavor that I am involved with. I love living life to the fullest, inspiring other women, and being inspired by women like you! So to give you a little back ground about myself it would have to start with my childhood. I have struggled with weight and body image issues since as far back as I can possibly remember.
When I was in grade school I grew faster than all of my friends and always felt super awkward. I recall looking at a photo of my little girlfriends and I from a dance recital mortified that I was almost double their size in height and weight!! That compounded with an older brother who bless his heart, loved to make fun of how many donuts I ate. His nickname for me at a young age was "Rolls", yay like Rolls of Fat! To top it off I had a father who as well intentioned as he was, use to tell me as I was eating "A moment on the lips, a lifetime on the hips"! Struggling to build my self-esteem and confidence as a teenager I ended up ironically becoming best friends with the prettiest and skinniest girl in our entire high school!!! I was also involved in a lot of sports and for some reason almost every girl on my teams had eating disorders. I remember vividly having to be watched while we all ate to make sure that the girls were eating their food and not throwing it up!!
Geeze... well if that isn't enough to give you an eating disorder I don't know what is! As you have probably already guessed, this all compounded and made me obsessive about my weight and determined (under any circumstance) to lose it. Because I knew nothing at the time about NUTRITION, I started starving myself and developed an eating disorder and an even worse body image. When I went off to college I found it incredibly difficult to continue starving myself so this is when I started binge eating. This out of control behavior resulted in over 40lbs of weight gain and a metabolism that was shot!! From there I spent my early twenties yo-yo dieting and doing endless amounts of cardio in the gym, always ending up with the same results, NONE!
When I was 25 I got pregnant with my son, which ended up being the biggest blessing in my life in more ways than one. Being pregnant changed my thought process instantly! If I was going to be caring for another human being, I needed to quit this lifelong unhealthy sabotage and learn how to take care of myself and my new child in a healthy, balanced way. Because I was already heavy when I got pregnant with my son, I got up close to 200lbs by the time I was ready to deliver. While I was pregnant I researched everything I could on NUTRITION and how to take care of myself and my baby. I knew that there was no room for the extreme, obsessive behaviors from my past! After I had my son I was more determined and focused than ever to finally lose the weight and get into the best shape of my life, in a healthy, balanced way. After all of my research (and some hard work) I successfully lost over 70 lbs and have learned with proper NUTRITION, and TRAINING how to keep it off for good... We call it THE WOWMOMS METHOD!
Throughout this website you will learn the 3 major components that will change your life forever!
- Nutrition- how to eat amazing food all day long and burn more fat then ever!!
- High Intensity Interval Training- how to build lean muscle mass, burn fat, lose weight, and feel amazing in the shortest time imaginable!
- Reality- how to make this all a realistic and approachable lifestyle that you can maintain for the rest of your life!!!
This transformation in my life has been a complete blessing because it has given me the gift to inspire so many of my friends, and other women to live a healthier lifestyle!
After a lot of soul searching I have come to realize that living a life of health, and wellness not only physically, but mentally is my calling in life. To be able to inspire other women with a healthy message is my new mission!! I have spent the last several years researching everything I could to help other women live an extraordinary life filled with health and happiness! I have hired and worked with the top nutritionists and health professionals in the industry to provide YOU with everything you need to get into the best shape of your life and maintain it for good!!! You see, we have all lost weight at one time or another only to gain it back (plus some usually). With the WOWMOMS METHOD we will teach you everything you need to do to lose it and keep it off for good!!!
If I can do it, I know you can do it, and I will do everything in my power to help you get there!! WOWMOMS is a community of women, with a common fundamental goal, to live a healthier lifestyle! We are here to support one another in our efforts to be an extraordinary success in every area of our lives!!! Even though I may not know you personally yet, I can tell you that I am truly honored that you have taken the time to read my story, and I know that if you have the desire WOWMOMS can help you reach your goals!! Hope to hear from you soon:)
Remember... Success is in the Mirror!!